We're back for part TWO with JoBeth!! We're talking allll about joyful movement, how movement is empowering, and how food and hunger cues impact us!
Questions, comments, want more in depth work? Please reach out!
Email: healthmyfriend@gmail.com
IG: Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videosI am in your corner and you matter!
If you want to connect with JoBeth (highly recommend that), find her here:
https://www.instagram.com/jobethonthejourney/
