Are you making time for yourself? How is your mental and physical health doing? Are you struggling to create time and space for you? Let's talk about it!
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xoxo, Coach Abby
