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Are you tired of the new year messaging around changing everything, setting goals based on accomplishments, etc? I love to approach the new year in a very different way and I'm sharing some of that with you today. Bring a journal or plan to journal later, and come get a little more grounded!

Questions, comments, want more in depth work? Please reach out!

Email: healthmyfriend@gmail.com

IG: ⁠⁠⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠
I am in your corner and you matter!