Join me as I talk with Amita about perimenopause, menopause, and how to take care of yourself well throughout life in general but also when your body and life is changing. I look forward to hearing your thoughts and takeaways from this conversation!
Questions, comments, want more in depth work? Please reach out!
Email: healthmyfriend@gmail.com
IG: Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videosI am in your corner and you matter!
If you want to connect with Amita, you can find her here!Integrated healthcare & holistic wellness for women’s health
