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•belief in yourself•

We all struggle with believing in ourselves at some point... right? Whether it’s the belief that you can accomplish a fitness goal, belief that you can get a certain job/career, belief that you can have a healthy relationship, belief that you can overcome a struggle, belief that you can run a business....etc.

Today’s podcast is all about these limiting beliefs that hold us back in some way...how to push past them...and a reminder that you ARE capable.

It may not be easy, but you CAN.