What is your relationship with food? How do you view food? What does your relationship look like? Do you cut out certain food groups? Do you get stuck in a cycle of restriction and binging? Let's talk about it!
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xoxo, Coach Abby
