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"sometimes you need to move slowly so you can then move powerfully." - Yung Pueblo

let's talk today about how to slow down - physically, mentally, emotionally. and how to show up in alignment with YOU rather than everyone else.


Questions, comments, want more in depth work? Please reach out!
Email: healthmyfriend@gmail.com
IG: ⁠⁠⁠⁠Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠
I am in your corner and you matter!