In today's episode, Mateo and Lachie speak to track and field athlete Cloe Neophytou about all training for the olympics, procrastinating exercise and ways to engage your glutes and core.
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Find Cloe :
Website: Powerzenbycloe.com
Instagram: Powerzen_cloe & Cloeneophytou
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Find us:
Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com
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Suicide and eating disorder support:
13 11 14 lifeline
https://butterfly.org.au
