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In this week's episode I am talking about why we need to complain less to live more, and how to start changing your thoughts to change your reality. Listen in to revamp your mindset to revamp your life!

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If you're ready to commit to your health and wellness, learn the tools to create new habits that align with your goals and then crush those goals join us this October for 12 weeks of coaching! SIGN UP BEFORE THE EARLY BIRD PRICING IS GONE!

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Jessica Derksen is a certified health and life coach and is passionate about you living a life you love while feeling amazing from the inside out. When we feel better we do better in life. This podcast is all about helping you level up your health and your life. New episodes released weekly!

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