In this weeks episode I get to talk to Reshanda Yates where she opens up about her binge eating journey and how she overcame it. On her path to overcoming binge eating and losing 60 lbs without dieting, Réshanda discovered she could enjoy food AND enjoy life. Her goal is to empower women to be confident, love your body and love your relationship with food.
FREE gift
https:/sendfox.com/reshandayates
Social Media
https://www.instagram.com/reshandayates/
https://www.facebook.com/reshandabilly
Podcast
https://podcasts.apple.com/us/podcast/the-ending-your-binge-eating-podcast/id1523499711?uo=4
Want to learn more about the True To You Lifestyle?
Check out our website at https://truetoyoulifestyle.com/
or follow us on Facebook https://www.facebook.com/jessicaderksenhealthcoach/
and Instagram https://www.instagram.com/jessicaderksenhealthcoach/
