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Lauren Grace, "My name is Lauren Grace, I have always had a passion for helping other people, and have been working in the mental health and addiction field in my current career the last few years doing exactly that. I am a huge mental health awareness advocate, as well an advocate for wellness as a whole. I have my own mental health journey, and the investment into my own self-improvement and growth was a pivotal moment to the shift in my personal mental health improvement. That has become my most recent passion, and I want to share the education, resources and tools I have learned to support other women to self-empower, allowing them to break free of their traumas and mental health stigma to live their best lives freely, mindfully and successfully. In the last couple months, I have decided to take a leap into starting a business of my own, and that is exactly where my focus is. Helping others who are in the same journey I once was, and getting them to a place where they see their potential again, feel motivated and inspired, and can obtain their optimal wellness and lifestyle. I want to provide the support to others I was so lucky to receive, and offer coaching & programs sustainable and successful in doing so."

Connect with Lauren:

https://laurenxgrace.com

https://linktr.ee/laurenxgrace

https://www.instagram.com/_laurenxgrace_/

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