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In today's episode I'm answering the five most recent questions that I have been asked on instagram this past week. I'm talking about motivation, running, being a stepmom, smoothies and more! Don't miss out on this episode to get some golden nuggets or random information that may or may not help you in away, either way it will be a good time! If you aren't following me on Instagram already, you can do that here ---> https://www.instagram.com/jessicaderksenhealthcoach/

Check out the Body Love book by Kelly Leveque https://www.amazon.ca/Body-Love-Balance-Yourself-Forever/dp/0062569147

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