Ladies, this episode is for YOU. This week I am chatting with Gina Newton and we are talking wellness, energy and hormones! You will not want to miss this!
Gina Newton is an intuitive, trauma-informed, wellness coach who works with women to heal their inner wounds by improving their food and lifestyle habits. Her business, Tame the Sweet encourages its clients to maintain a low-sugar diet but also to “tame your inner sweet” putting an end to guilt, shame associated with food, our bodies and people pleasing, living without boundaries.
Gina is an example of how strong the mind-body connection is and through deep spiritual work, has been on a healing journey and has made significant progress in healing her mind and body. She is a certified 200 hour yoga instructor and Reiki Practitioner. She coaches in a 1:1 setting. When she isn’t supporting women on their healing journey, she is a loving wife to her true soul-mate Jay and Mom to Emma, age 6.5 and Isla who is almost 5. Our family has a passion for music and it is our key healing and stress management tool in our home.
Connect with Gina:
www.tamethesweet.com (Website/link to my services)
https://www.facebook.com/gina.m.newton.9/ (Facebook account)
https://www.facebook.com/groups/990296171464664 (Private Facebook group)
https://www.instagram.com/gina.m.newton/ (instagram)
