In today's episode I'm talking about how the story you tell yourself (and others) creates the reality you live. If you are unhappy with where your results are you have to start by changing your thoughts and the words that you use. Listen in to discover how to get started!
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Jessica Derksen is a certified health and life coach and is passionate about you living a life you love while feeling amazing from the inside out. When we feel better we do better in life. This podcast is all about helping you level up your health and your life. New episodes released weekly!
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