Setting boundaries is not only important for your mental health but your spiritual health as well. However, we can often forget to set boundaries for ourselves and for the people we are connected to. This episode is full of gems that will have you setting boundaries to protect your peace, space, and mental health. Many have become enablers because of past experiences with rejection. Learn new ways to set boundaries, why it is important, and how to set boundaries like Jesus. Shakeeta Torress, LCSW is bringing the heat in this episode and you don't want to miss it as we continue the Mental Health Series.
Guest:Shakeeta Torres, LCSW
The Mental Health Candle
Devotional Journal
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