Have you ever felt like you were on an emotional rollercoaster where your emotions were unstable from day to day? If so, this episode is for you. We all experience emotional times in our lives and these last few years have been extremely hard in a pandemic. This episode is all about your emotions, full of practical tips to regulate them in God's way. We are standing on Romans 12:2 for The Mental Health Series, as we renew our minds and allow the peace of God to surround us. Jessica Hottle, author of "Face-off with your feelings" bring so much knowledge and expertise, helping us learn more about emotional overall.
Guest (Jessica Hottle)
The Mental Health Candle
Emotions Wheel
Devotional Journal
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