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Welcome to the Fitness Chronicles Podcast, where we interview Health and Fitness leaders that have been there and done that. Stories from business professionals that are impacting the Wellness space in a positive way. Today’s interview is with Dr. Brian Zuleger as part of a regular recurring podcast I am doing to take your questions about mental health.

Dr. Zuleger has over 15 years of experience working in sport and fitness in a variety of roles from the youth to professional level. Brian is, among many things, a Mental Strength Coach through his work at Arete Performance as well as an Education Coach and a Professor of Sport Psychology in the Kinesiology Department at Adams State University where he is teaching graduate and undergraduate courses in sport psychology.

This episode is the first recording of a monthly series on Mental Health I will be doing with Dr. Zuleger. We will be discussing topics that pertain to Mental Health and its effect on Health & Wellness. You can get in touch with Dr. Zuleger on his website, www.drzuleger.com. There are links to his email and social media as well.

Please enjoy as we talk to Dr. Brian Zuleger about the mental health space and how it affects Health and Fitness!