Happy Monday! We know we've been gone for a few weeks, but we're back. Tune in to today's episode to find out where we have been, how we're feeling about graduation right around the corner, and how we have navigated and dealt with burnout.
Appetizer: Vitamin-D (go outside!!) & Headspace
Burnout Resources:
https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
https://www.npr.org/2021/03/08/974787023/burnout-isnt-just-exhaustion-heres-how-to-deal-with-it
https://www.healthline.com/health/mental-health/burnout-recovery#signs
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