Welcome to the Petite Par-tay! The Funsized Fiesta! The Short Girl celebration! - what-ever it is you want to call it, we are about to have some FUN up in here!
If you’re new here, my name is Kierstin Cifelli and I am a nutrition & fitness coach for women under 5’3”.
I know, pretty darn specific right? But here’s the thing…
Throughout my entire childhood, I hated being short. I felt limited in so many areas and I never felt like I was taken seriously.
Fast forward to now, I still can’t reach the top shelf, but I am proud to be petite because I’ve learned to use my short stature as my superpower and oddly enough, fitness and nutrition helped me get there.
Yeah sure, there will always be short girl problems like when you have to jump to reach the lat pulldown bar but there are also some pretty great perks like how just a little bit of muscle on a shortie is extremely noticeable and not to mention powerful.
So that’s why I’m here in your head-phones or your car stereo or where-ever that sound is coming out of.
Because I want to help you quit acting like a victim (aka letting uncontrollable circumstances - like your height - control your life) and start being a total badass and creating a life that has you waking up in giddy disbelief that you get to be YOU.
Because being short is a blessing, not a curse!
So if you’re under 5’3” - or 160 centimeters - make sure you hit the subscribe button to get your weekly dose of petite empowerment! And get ready for valuable, practical short-girl-friendly healthy, beauty and general life tips from me and my fellow funsized friends who are killing the game as well.
Cheers to embracing your height, trying new things and having fun along the way!
