In this episode, I share how challenging it can be for highly sensitive people to stay in that place of joy when they see the beauty in the world. I explain why this could be happening and why it is so important that we allow and encourage ourselves to feel deeply, especially when it comes to these two ideas.
I mention this Brene Brown podcast episode:
https://brenebrown.com/podcast/accessing-joy-and-finding-connection-in-the-midst-of-struggle/
And I also mention this YouTube Video (it is SO beautiful!!!):
https://www.youtube.com/watch?v=I3fLG7qLgxA&t=52s
Make sure to check out the coloring sheets and other podcast episodes for this season in which I help you see your sensitive nature as your ultimate superpower!
https://mariaplata.com/hsps-appreciate-the-beauty-in-the-world/
