In this episode I explain the difference between being a Highly Sensitive Person and an Empath. I share how learning that being an HSP has helped me understand how my ability to feel things deeply can help me in the every day life, especially when it comes to parenting a highly sensitive child. I hope that you enjoy this episode and remember to go check out my blog at mariaplata.com so that you can get your free download for the accompanying coloring sheet.
