This week I wanted to talk about burn out how It happens and how we can avoid it or at the very least combat it. I talk about what my experience has been with burn out and how we can make time for just ourselves for self care. I hope these episodes continue to serve you in your journey to self discovery!
My Website for the podcast, blog and shop the new t-shirts:
realisticallyfreep.wixsite.com/real
My YouTube Channel:
https://www.youtube.com/channel/UC2fOH-sNDIGbYiZFp49ViFA
