In this episode I go over how we can reframe our mind to be more positive and how to use a daily process to achieve this every day. I talk about how honesty and reflection go into reframing our minds. I hope this episode serves as a roadmap to accountability, consistency, mindset and our daily processes. I go into the emotional and mental state that starts to shift drastically through using these tools. You can read more in depth on this on my blog series Daily Process.
Check out my brand new website: Realisticallyfreep.wixsite.com/real
