In this episode, I offer a simple breathing practice to help you develop greater awareness and control of your breath. This simple practice can be used on a daily basis, and it will help you relieve stress and improve your ability to focus.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
