This week on the pod, we talk about a technique that we discovered last year during our first Manifestation Babe course. It is called Emotional Freedom Technique or EFT for short and it is a tool that we really enjoy using and we hope you will too. In basic terms, you tap on meridian points on your upper body and head to release blockages and enable energy to move through you. It is similar to acupuncture in a way. We dive into the details a lot more in this episode. Enjoy xx
try EFT with Brad Yates : https://www.youtube.com/user/eftwizard