We are constantly being told that the biggest fears about self-isolation is how people are going to occupy their time and not lose their minds. The WOW challenge, based on the 5 ways of well being is something easy to maintain that will go a long way in developing habits. This podcast explains each aspect!
#WOW2020 #Routine #5WOW #WellBeing #COVID19
Check out our website and follow us on social media for more tips and advice:
Website - motuslearning.com
Instagram - @motuslearning
Facebook - @MotusLearning1
Twitter - @MotusL
And as always Mind Yourself :) !
