This week’s post is with registered dietitian Paula Mee. There is plenty of misinformation in circulation surrounding nutrition so it’s essential that we only intake education from experts. In the podcast, we discuss the science of microbiota, the benefits of the Mediterranean diet and inclusion of all diet types, including vegans, coeliacs and those with Irritable bowel syndrome.
Check her out at www.paulamee.ie
Hope you enjoy!
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