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Description

Eoin and Christy are back to discuss the importance of social skills and how it's linked to emotional intelligence.

They cover how social media and technology is impacting our social skills, active listening, self compassion and debating culture, relationships as well as much, much more!

We hope the key tips we highlight can help you improve your social skills.

*Apologies for any sound issues. We can't wait to be done with these Skype podcasts!

Links:

Carl Rogers (Just Listen!) - https://drhurd.com/2018/08/10/just-listen-really-listen-carl-rogers/

Transactional Analysis - https://medium.com/@NataliMorad/how-to-communicate-better-with-transactional-analysis-d0d32f9d50da

School 21 - https://www.nesta.org.uk/blog/school-21-doing-things-differently-in-east-london/?gclid=Cj0KCQjwrIf3BRD1ARIsAMuugNs5ZlS-lPKZDrGpDKM2NiiOOfanmbF0O0Um4ycJV2WIyyjpHR98qboaAlmkEALw_wcB

Acceptance and Commitment Therapy - https://positivepsychology.com/act-acceptance-and-commitment-therapy/#:~:text=Acceptance%20and%20Commitment%20Therapy%20(ACT)%20encourages%20people%20to%20embrace%20their,therapy%20offers%20clinically%20effective%20treatment.

Check out our website and follow us on social media for more tips and advice:

Website - motuslearning.com

Instagram - @motuslearning

Facebook - @MotusLearning1

Twitter - @MotusL

And as always Mind Yourself :) !