This week we had the absolute pleasure of being joined by Dr. Deirdre O'Shea on the podcast.
Deirdre is a Work and Organisational Psychologist and Senior Lecturer in University of Limerick. She is one of top specialists in her field in Ireland with numerous publications. She also spoke on the RTE Documentary 'Stressed' as well as writing a number of articles for RTE.
During the episode Deirdre and Christy discuss wellbeing and it's connection to career progression, how Covid-19 has impacted the role of organisational psychologists, stress management techniques, the psychological aspect of entrepreneurship and lots more.
To find out more about Deirdre and her work you can google her along with her university, UL, or her email is deirdre.oshea@ul.ie.
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And as always Mind Yourself :) !
