In this episode I chat to Mama of two girls Daphne!
Daphne talks about what it was like to give birth at the start of the pandemic.
She also chats about how she prepared herself for her birth in her pregnancy. Daphne shares her tips to having a positive birth! Such as staying healthy working out , doing yoga , journaling , having positive affirmations , doing meditation & so much more !
You definitely want to listen to this positive & inspiring mama 💫💛
