In this episode I speak to first time mama Paula who talks about her journey into motherhood. We hear how she prepared for her birth - implementing a lot of self care practices and how visualisation played a huge part for the birth of her baby lotus. Paula shares how her hospital planned birth quickly turned into an ‘unplanned’ homebirth. You’ll get to hear how this birth has inspired her to do an actual planned homebirth for the next baby she has in the future.
Paula gives a lot of golden nuggets especially for those mamas that want to have an empowering birth experience and a nice transition into the fourth trimester.
You’ll gain so much in this episode from this amazing first time mama !!
