Fitness guru & exercise physiologist Ashleigh who is a mama of two boys shares her journey into motherhood.
We hear how excited she was about her pregnancy but had fear around her first birth so enrolled in a hypnobirthing course which really prepared her & helped with her mindset. She talks about how she really enjoyed the labouring experience- however transition was a challenging point but pushed through.
Ashleighs recent birth was during covid period which she shares how different it was and also how stressful as both her businesses had shut down & she had to transition everything online.
Ashleighs active pregnancy and positive mindset really helped her with her births & you will be so inspired listening to this amazing mama !!
