In this episode my husband Croyden and I chat about our sleep training we are currently doing with our baby Zephyr. We share what life was like as sleep deprived parents and how it came to a ‘breaking point’ in which we ended up contacting a sleep consultant. However we decided on reading a sleep program a friend sent us and not using a sleep expert. We have had massive results with this program and it’s night 9 and everyone in the household is getting full night sleeps !! We have a few tips for those sleep deprived parents out there.