In this episode Bettina shares her story of her first birth with her son Mars .
Bettina knew the kind of birth she wanted and used visualisation , meditation, crystals and really educated herself to achieve the birth of her dreams. Bettina talks about how preparing your mind & body for your birth is so important and creating an environment with a great support team is key! Bettina is currently 36 weeks pregnant and shares how she is feeling going into second birth during covid 19. In this episode you’ll gain insight to a more holistic approach to birth and how important it is to step into your power !
