🤗❓💳🧒And give hugs to anyone..... No that's not quite the tune here, but I want to encourage you to give yourself a little bit of credit from time to time.
🤔🔙📈🎖I recently reflected that I, and assumably quite a few other people miss the opportunity of actually looking back at the actions and achievements they reached. A lot of times it happens for me because I am so caught up, by meeting friends, traveling, or I do not even realize what I am doing daily.
🤩🤏🏋️♂️🤝Appreciate the small things, losing 2 kg or gaining them, depending on the goal you are trying to reach with your body, closing a deal on your job, or integrate a new healthy habit in your daily life.
🔙🎖⛽🔋Once I go back to those achievements, I get fueled with new energy. Check out the podcast, as I go into my personal examples and my thoughts about it. Also don’t forget to check out the interview this weekend, as I have an interview with one of my favorite DJ’s Mick Mazoo.
