Rock has a talk with Selena Moon about using various tools to improve your life.
TIME STAMPS
2:20 Growing beyond personal training
7:00 Blending disciplines together with NLP
15:00 Connecting the physical body with the emotional body
20:00 Rethinking intuition
24:00 The Successful Body
26:45 Using affirmations, movement and NLP
33:30 The importance of awareness
36:30 Why personal trainers are failing
39:00 Group support
