Rock talks with Jeannie Ruiz all about achieving goals and creating challenges in your life.
TIME STAMPS
1:45 The many hats of Jeannie Ruiz
7:30 Change comes from inspiration and desperation
11:00 Twenty-one day challenges
21:00 Strive to achieve overcoming your demons
27:20 Helping to keep change occurring
31:45 Writing a chapter in the Successful Body
35:20 Working with others
