Rock talks to the expert of change and goal setting, Dr. Kurt Nelson.
TIME STAMPS:
2:00 What is needed for change to occur?
6:00 Why do we stop short of our goals?
9:00 Getting help to accomplish goals
13:00 What works best to meet your goals
17:00 Unconscious habits to be aware of
19:30 How to break habits
22:00 Does the reward system work?
26:00 Giving thanks and appreciation of others
29:00 Motivating a work force
33:00 Personality profiles and character types
35:30 Four drive model
38:00 What does change boil down to
41:45 Behavioral Grooves Podcast
GET TO KNOW CURT NELSON: https://www.linkedin.com/in/kurtwnelson/
CURT'S PODCAST: https://behavioralgrooves.com/
GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/ INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
