Rock talks senior fitness with Dan Ritchie, one of the co-founders of Functional Aging Institute.
Time Stamps
1:30 Founding the Functional Aging Institute
6:00 Age vs. Functional Ability
11:45 The disconnect with the fitness industry and training seniors
17:00 Meeting clients where they are
21:00 What senior fitness should include
27:15 Fall prevention programs
35:30 Visual Training for Seniors
40:00 Reasons to train
44:30 More about the Functional Aging Institute
