It's about time we had a conversation like this!
Cayley Benjamin is a mom, coach and facilitator that values kindness, candour and vulnerability, and she's on a mission to lift up this generation of mothers and to forge a new path of motherhood for ourselves and future generations.
After 14 years as a personal and leadership development coach and facilitator in the corporate world, she now educates and supports moms on the concept of matrescence (the development process of becoming a mother) and the social norms of motherhood. Her work is informed by her ongoing studies with both Dr. Aurelie Athan, the world’s leading researcher on matrescence, and Dr. Sophie Brock, a leading Motherhood Studies Sociologist.
"Becoming a mother myself had me see that while there are thousands of books and courses on parenting, almost all of them focus on the child’s well-being, not the mother’s. At the heart of my coaching and programs is the experience of a mother: how she’s feeling, grieving, transitioning, enjoying, growing."
This episode is so honest and it is what new mothers, seasoned mothers and all women need to hear! Listen and learn more about Cayley Benjamin on her IG or through her website www.cayleybenjamin.com
