Description

In the final episode of Season 1, Melissa of @no.more.guilt and Dalina of @your.latina.nutritionist unpack how multi-level marketing dieting companies can threaten your food freedom and how you can set boundaries in ways that feel positive. We'll cover:

• how weight loss ads and multi-level marketing (MLM) company messages make their way into our day-to-day lives and personal relationships
• what to do when you need to *politely decline* a friend or family member's attempt to sell whatever product they say "works for them"
• the frustrations many women feel as these companies put tension on personal relationships
• how to cope with anger and disappointment you may feel when someone targets you for weight loss sales because of your size

We hope this episode helps you feel more empowered in your decision to find food freedom so you can more confidently navigate this difficult part of diet culture.

Follow Dalina @your.latina. nutritionist and Melissa @no.more.guilt on Instagram to get their free guides and join tens of thousands of women, just like you, becoming the first in their families to break the diet cycle.