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This week, on S5 E12 of the Anybody Can Do This Show, presented by the Alcove Bar and Grille, the bozos “Sit Dahn” with personal trainer Nathanael Morton. Nate answers questions from Anybodys, as well as provides Skater with a workout plan ahead of big skate trip. Nate sticks around to Beat or Beat The Cheeks on yoga and house shoes. Remember, the easiest way to get featured on next week’s show is to fill out a questionnaire at our Instagram bio @theanybodycandothisshow or send us a Counter Punch to theacdtshow@gmail.com . Also, the link to donate to Team Anybody for the 2022 Special Olympics Polar Plunge is in our Instagram bio! Any and all support is appreciated.