Join me on this compelling episode of The Cory Cast as I sit down with Brazilian Jiu-Jitsu (BJJ) black belt, Pat Miller. In a unique twist, Pat earned his black belt on the very same day I did, making for a fascinating shared perspective on the journey. This episode dives deep into the world of martial arts, exploring what initially drew Pat to the gentle art and the profound impact it's had on his life.Whether you're a seasoned grappler, a curious beginner, or just interested in the discipline of combat sports, you won't want to miss our insightful conversation on BJJ longevity. Pat shares his valuable experiences and strategies for maintaining a long and fulfilling career on the mats, offering practical advice for avoiding injuries and staying motivated. Tune in to gain wisdom from two dedicated practitioners on the art of BJJ training, mental fortitude, and sustaining a lifelong passion for jiu-jitsu.
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