What does it look like to mature into our recoveries?In this episode of Tattoos and Torah, Rabbi Iggy is joined by Gary Sanders, mindfulness and meditation expert and founder of SCV Mindfulness. Rabbi Iggy and Gary explore approaches to recovery that deviate from Alcoholics Anonymous, focusing on the use of meditation, mindfulness, and buddhism in sustaining recovery. Their riveting and honest conversation touches on the role of trauma, loss, and grief in the recovery process. If you are interested in applying the tools of recovery to the rest of your life, this episode is for you!
