In this episode of Tattoos and Torah, Rabbi Iggy reflects on the concept of silence and solitude as a spiritual practice. He transforms our approach to a prayer said on Yom Kippur into a tool for finding meaning in our lives and examine the self. He shares how recovery can teach us how to more effectively spend time in reflection and inspiration (and why making space for silence in our lives is a powerful enhancement for our addiction recovery journey). If you're looking for ways to cultivate your relationship with your higher power, increase your intuitive strength and emotionally regulate using your own consciousness (mind, body, nature), then this episode is for you."
