Marcy Crawford is founder of Embodied Teaching, one of the lead teachers at Unified Mindfulness, as well as a dedicated practitioner. She is a meditation teacher, but not just any meditation teacher. She is the the teacher that other meditation teachers come to to learn how to be an effective meditation teacher .In this episode of Tattoos & Torah, Rabbi Iggy and Marcy discuss the true essence of mindfulness, and the distinct and diverse ways the practice can truly change your life. They talk about its use in education, parenting, trauma-repair and many other aspects of life. Marcy shares not only about her own journey with mindfulness, addiction recovery and living into your life's mission, but also on how to train people who teach and lead others.If you're curious about how mindfulness can benefit your whole life, your service and your impact, then this episode is for you.