Cozy self-care.
You probably wouldn’t be surprised to hear that some of the happiest people in the world know how to do this well.
Hygge is a Danish concept that doesn’t have a direct English translation. It’s more than cozy, rest, and self-care. It’s all about living in the moment and enjoying simple pleasures with all our senses. In this episode, I talk about how to hygge for your health so you can embrace all the seasons of life and nature.
Show notes and resources: www.jennihulburt.com/75
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