What's it like to work with and mentor the youngest ever driver in Formula 1?
What can you learn from the way Jake helped rising start Max Verstappen as he prepared to race against Lewis Hamilton, week after week.
We speak to Jake Aliker, a performance coach who has worked in F1, Rugby, and now helps young racing drivers be prepared for battle.
We also talk about what he has learned from the men in his life, daily habits, and how you can do life better.