Our fallen nature our natural thought process is infested with ANTs (Automatic Negative Thoughts,) we have catastrophic thinking where we expect things to go wrong and back that theory of with deletions, when leave out the good so we can believe the bad and distortions where we distort our view of our situation to see ourselves as the victim. Tune in to find out how to move from ANTs to APEs (Automatic Positive Expectations)
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