In this episode, let’s talk about tips and strategies for setting and achieving realistic goals, and prioritizing your self-care
You’ll hear all about:
SMART goals and why it’s important to think about them this way.
Why it is important to plan your self-care WITH your goal-setting
How to get started now
This episode is short, and simple and gets right to the point of what you need to know, why, and how to start taking action!
You don’t have to go it alone - Book your Free Framework Focus Call Here!
Previous self-care episodes -Podcast - 4 Things You Didn’t Realize Needed to Be Part of Your Self-Care
Podcast - 4 Tips to Prioritize Your Self-Care Everyday
Podcast - Self-Care: Why it Matters, New Ways to Think About it, and Why it Matters
